WERKEN MET MIJ · BLENDED CARE · ONLINE & MAASTRICHT
Je weet wat je zou moeten doen.Maar alleen lukt het niet.
Soms heb je iemand nodig die met je meekijkt, je bijstuurt en naast je staat als het spannend wordt. Daarvoor is het blended-care traject:
✓ 6 persoonlijke sessies in ongeveer 3 maanden
✓ Plus de volledige online leeromgeving
✓ Geen wachtlijst, geen verwijzing nodig
Gratis kennismaking van 30 minuten, met mij
1800+
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deelnemers gingen je voor
19+
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jaar ervaring als gedragstherapeut
75%
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behaalt gemiddeld hun doelen binnen 3 maanden
HERKEN JE DIT?
Je snapt hoe het zit. Maar in het moment wint de angst.
Alleen
• Je bent al met een programma begonnen, maar je blijft op hetzelfde punt hangen.
• Je snapt heel goed wat er gebeurt, maar in het moment neemt de angst het over.
• Het oefenen schuif je steeds een dag op.
• Je wilt niet maanden op een wachtlijst staan.
• Je zoekt geen eindeloze gesprekken, maar een duidelijk plan.
→
Samen
✦ Iemand kijkt met je mee en ziet precies waar je vastloopt.
✦ Je werkt met een plan dat past bij jóuw angst, niet met een algemeen schema.
✦ Je krijgt een duwtje als je gaat uitstellen.
✦ Je krijgt steun precies op het moment dat het spannend wordt.
✦ Je staat er niet meer alleen voor.
Dat zegt niets over jouw kracht. Sommige patronen zijn gewoon lastig in je eentje te doorbreken. Daar is begeleiding voor.
1
Kennismaking
30 minuten met mij, gratis. We kijken waar je staat en of dit traject bij je past.
2
Jouw plan
We brengen je triggers, je vermijding en je denkpatronen in kaart. Daar bouwen we jouw plan op.
3
Aan de slag
Je werkt in de leeromgeving. In 6 sessies krijg je feedback, een duwtje en steun. Tussendoor kun je mailen.
4
Volhouden
We sluiten af met een plan voor als de angst ooit terugkomt. Zo blijft het geen tijdelijke opleving.
HET TRAJECT
Persoonlijke begeleiding én de volledige leeromgeving.
✓ 6 persoonlijke sessies in ongeveer 3 maanden, online of in Maastricht
✓ Volledige toegang tot de online leeromgeving: alle programma's, masterclasses en trainingen
✓ Tussendoor extra ondersteuning per mail
✓ Meestal binnen twee weken starten, zonder wachtlijst
sinds 2007
GEDRAGSTHERAPEUT
MET WIE WERK JE
Met mij, of met een van mijn collega's.
“Onze angstcoaches zijn allemaal gediplomeerd psycholoog of therapeut, en tevens ervaringsdeskundig.”
Ik ben Dominique, sinds 2007 gedragstherapeut en angstcoach. Ik werk samen met twee collega's die precies zo werken als ik: volgens de S.T.O.P. methode, met dezelfde aanpak. Of je nu online werkt of bij ons in Maastricht.
De kennismaking doe je altijd met mij. Daarin kijken we samen wie het best bij jou past.
WAAROM BLENDED CARE
De kracht van persoonlijke begeleiding, in jouw eigen tempo.
🤝
Begeleiding én online tools
De perfecte combinatie voor blijvende verandering: persoonlijke sessies én alles uit de leeromgeving.
🔒
100% privacy en maatwerk
Geen verplichte diagnoses, geen zorgverzekeraar die meekijkt. Jouw traject blijft volledig privé.
✓
Bewezen effectief
Gebaseerd op 19+ jaar ervaring in het succesvol aanpakken van angst. Gemiddeld 75% behaalt hun doelen binnen 3 maanden.
🎯
Resultaatgericht
Geen eindeloze gesprekken, maar direct toepasbare tools om je angst te doorbreken.
⏱️
Geen wachtlijsten, geen bureaucratie
Je start meestal binnen twee weken. Zonder verwijzing, zonder gedoe.
🌿
Flexibel en in jouw tempo
Werk aan jezelf waar en wanneer jij wilt. Online of bij ons in Maastricht.
ERVARINGEN
Zij gingen je voor.
Gemiddeld 75% behaalt hun doelen binnen 3 maanden.
“
[Plak hier een echte review van een deelnemer aan blended care]
[Naam] · blended care
“
[Plak hier een echte review van een deelnemer aan blended care]
[Naam] · blended care
AL IN DE LEEROMGEVING?
Loop je ergens op vast? Plan een losse sessie.
Soms is één gesprek al genoeg om weer verder te kunnen. In 45 tot 60 minuten leggen we samen de kern van jouw angst bloot, en krijg je direct toepasbare technieken en een persoonlijk actieplan. Face-to-face of online, meestal binnen twee weken. Na de afspraak ontvang je een factuur.
Wordt het vergoed door mijn zorgverzekeraar?
Nee. We werken bewust buiten de zorgverzekering. Daardoor is er geen wachtlijst, heb je geen verwijzing of diagnose nodig, en komt er niets in een dossier bij je verzekeraar.
Hoeveel sessies krijg ik?
6 persoonlijke sessies, verspreid over ongeveer 3 maanden. Daartussen werk je in de leeromgeving en kun je mailen als je ergens tegenaan loopt.
Online of in Maastricht?
Allebei kan. Je kiest wat voor jou werkt, en mag ook wisselen.
Wat als het traject niet bij me past?
Daarom begin je met een gratis kennismaking. Past het niet, dan zeg ik dat eerlijk, en denk ik mee over wat wél past.
Is dit therapie?
Je werkt met een gedragstherapeut of psycholoog, gericht op jouw angst. We behandelen geen stoornissen, maar begeleiden jou bij jouw hulpvraag. Bij zware problematiek is een traject binnen de GGZ soms passender; dat bespreken we dan eerlijk in de kennismaking.
Wat is het verschil met alleen een programma?
In een programma werk je zelfstandig. In blended care werk je met dezelfde leeromgeving, maar krijg je persoonlijke begeleiding, feedback en een stok achter de deur.